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Highlands | Nursing & Rehabilitation

Latest News

Latest News

Holidays: Attending a Small Celebration

December 11, 2020

Attending a small celebration? Take these steps to make the #Holidays safer:


• Bring your own food, drinks, and utensils.
• #WearAMask and store it in your pocket or purse while eating and drinking.
• Avoid going in and out of food prep spaces.
• Space seating at least 6 feet apart for people who don’t live with you.
• Wash your hands with soap and water for at least 20 seconds or if unavailable, use 60% alcohol hand sanitizer.


More tips: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/winter.html

When to Quarantine

November 27, 2020

Quarantine is used to keep someone who might have been exposed to COVID-19 away from others. Quarantine helps prevent spread of disease that can occur before a person knows they are sick or if they are infected with the virus without feeling symptoms.

People in quarantine should stay home, separate themselves from others, monitor their health, and follow directions from their state or local health department.

When to Quarantine?

People who have been in close contact with someone who has COVID-19—excluding people who have had COVID-19 within the past 3 months.


People who have tested positive for COVID-19 do not need to quarantine or get tested again for up to 3 months as long as they do not develop symptoms again.

People who develop symptoms again within 3 months of their first bout of COVID-19 may need to be tested again if there is no other cause identified for their symptoms.


What counts as close contact?


• You were within 6 feet of someone who has COVID-19 for a total of 15 minutes or more
• You provided care at home to someone who is sick with COVID-19
• You had direct physical contact with the person (hugged or kissed them)
• You shared eating or drinking utensils
• They sneezed, coughed, or somehow got respiratory droplets on you

For more information, visit https://www.cdc.gov/coronavirus

Celebrating Thanksgiving

November 20, 2020

This Thanksgiving, staying home is the best way to protect yourself and others from COVID-19. Also consider these tips:


• Avoid crowds. Shop online sales the day after Thanksgiving and the days leading up to winter holidays.


• Use contactless delivery or curbside pick-up for purchased items.


• Shop in open-air markets and stay 6 feet away from others.


More tips:
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays/thanksgiving.html

How to Properly Wear a Mask

November 13, 2020

COVID-19 spreads mainly from person to person through respiratory droplets. Respiratory droplets travel into the air when you cough, sneeze, talk, shout, or sing. These droplets can then land in the mouths or noses of people who are near you or they may breathe these droplets in.

Masks are a simple barrier to help prevent your respiratory droplets from reaching others. Studies show that masks reduce the spray of droplets when worn over the nose and mouth.

Your mask should:


✔️ Reach above the nose, below the chin, and completely cover the mouth and nostrils
✔️ Fit snugly against the sides of the face
✔️ Be made of multiple layers of fabric that you can still breathe through
✔️ Be able to be laundered and machine dried without damaging the material or shape


Do not buy surgical masks to use as a mask. Those are intended for healthcare workers and first responders.

If these tips don’t help or you have concerns about wearing a mask, talk with your doctor about how to protect yourself and others during the pandemic.

What Your Test Results Mean

November 6, 2020

Whether you test positive or negative for COVID-19, you should take preventive measures to protect yourself and others.

A viral test checks samples to find out if you are currently infected with COVID-19. The time it takes to process these tests can vary. You can visit your state or local health department’s website to look for the latest local information on testing.

• If you have symptoms of COVID-19 and want to get tested, call your healthcare provider first.
• If you have symptoms of COVID-19 and are not tested, it is important to stay home. Find out what to do if you are sick

Learn what actions to take when you receive either a negative or a positive COVID-19 test result.

Picking-Up Takeout Food: COVID-19

October 30, 2020

Picking up takeout food while slowing the spread of COVID-19?

  • Order & pay online or over the phone when possible.
  • Accept take-out without in-person contact or stay at least 6 feet away from others.
  • Wash your hands with soap and water or use hand sanitizer with at least 60% alcohol after bringing home your food.

Learn more about taking essential trips at this time: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/essential-goods-services.html

What to Bring When Going Out

October 24, 2020

Going out? Keep these items on hand when in public spaces: a mask, disinfecting wipes, and a hand sanitizer with at least 60% alcohol, if possible.

Learn more about everyday ways to slow the spread of #COVID19: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/going-out.html

What to Do If You Are Sick

October 17, 2020

Do you think you may have COVID-19? If you think you’re sick, follow guidance about when to call your doctor:


• Monitor your symptoms
• Call ahead before visiting your doctor
• Avoid close contact with others when you’re out


Most people who get COVID-19 can take care of themselves at home. If you need to see a doctor, take precautions to protect yourself and others around you.

See more: https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html